Only forty-eight days until the Spring Equinox . . . We're just about two-thirds through winter and, so far, the weather has not been too bad. Even the freezing temperatures of the last few days were … [Read more...]
New Year’s Day 2017
Sun rise at this time of year is round about eight o'clock, so I set my alarm for seven to make sure I could catch the sunrise on New Year’s Day. Town was eerily quiet just before dawn. Not a soul … [Read more...]
Pilates and Keeping Fit
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body" by Joseph Pilates And guess what? Monday was my thirtieth session. I walked out of … [Read more...]
Pilates
Bleep! Bleep! Another text. "Don't forget your free massage/Pilates session at 11am on Friday with Sam." (see The MassageBase) This happened a few weeks back, and I HAD forgotten. Oh - of course, now … [Read more...]
Buckingham Palace, visit to State Rooms
After a week of glorious sunshine the weather broke on Saturday, the day Westcliff Women’s Institute had chosen to visit Buckingham Palace and we arrived in London accompanied by … [Read more...]
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